Heart Health Recipes

English Muffin Veggie Pizza

Ingredients

1 whole grain English muffin
½ sliced tomato
Other veggie toppings (optional)
1/3 cup shredded mozzarella cheese

Directions

1. After slicing the English muffin, place the tomatoes and then the mozzarella cheese on each half of the English muffin.
2. Top your pizza with other favorite veggie pizza toppings.
3. Place your completed pizza on an aluminum foil-lined baking sheet in an oven preheated to 350 F or in a toaster oven.
4. Cover and simmer 30 minutes, stirring occasionally.
5. Bake for 5 to 10 minutes or until the cheese is a golden brown color.

Yield: 1 serving

Each serving provides:

Calories: 216
Total fat: 6 g
Saturated fat: 3.2 g
Cholesterol: 15 mg
Sodium: 416 mg

Enjoy foods that keep you and your family heart healthy!