Heart disease is one disease where risk factors such as excess body weight and high cholesterol can start developing in childhood. FamilyatHeart.org is devoted to providing useful information for your family's well-being, particularly related to heart-healthy nutrition for the whole family.
Since many children, by age two, already have one or more risk factors for heart disease, including high cholesterol, excess body fat and low physical activity levels, it's more important than ever to improve your family's heart health.
Your child may be
developing risk factors for
heart disease that may
not show up until later
Eating heart healthy meals
doesn't mean giving up on taste.
You can make "health" a special ingredient in your recipes.